Rakovine Apao
3,357
Posts
1,97,256
Followers
369
Following
Bio
NutritionistEnroute Dietitian| UGC creator
Using Shortcuts in cooking is a MUST ☺️💅
📍 Delhi 🇮🇳
Nutrition @thatpetitenutrition
Contact & Details
Email
thatpetitefoodie@gmail.com
Phone
7838112909
Est. Post Price (CPV)
₹43,372 – ₹3,03,602
4,33,717 views × ₹0.1–₹0.7 CPV
Good Relations
No
634
Avg Likes/Post
14
Avg Comments/Post
21,543
Total Likes
486
Total Comments
0.33%
Engagement Rate
₹43,372 – ₹3,03,602
Est. Post Price (CPV)
4,33,717 views × ₹0.1–0.7
Post Performance Timeline
Engagement Over Time
Likes
Comments
Engagement %
Posts (34)
Open
❤️ 158 💬 3
#AD
South Indian snacks really don’t get the love they deserve in North India — and this Hing Chana ...
#AD
#Everest
#EverestSpices
Mar 30, 2026
Open
❤️ 96 💬 0
Most sweet cravings aren’t about sugar—they’re about satisfaction.
This 2-ingredient dark chocolate ...
Mar 30, 2026
Open
❤️ 352 💬 4
No one is lacking protein in the colon.
But a lot of people are definitely lacking fiber.
Despite t...
Mar 29, 2026
Open
❤️ 419 💬 2
Maggi fusion so good!😚💛
Additional ingredients are - 2 tsp peanut butter, 2 tsp chilli oil, 4-5 tsp...
Mar 28, 2026
Open
❤️ 173 💬 6
This is Reel 1/30 of the Daily Fuel Challenge 👀
🎯 Complete 15 reels to win a ₹3K Decathlon voucher
🏆...
Mar 27, 2026
Open
❤️ 338 💬 14
Balanced meals start with the right ingredients — and the right cookware.
Protein, fiber, probiotic...
Mar 26, 2026
Open
❤️ 1,506 💬 16
Fish + milk = white patches?
Nope, that’s a myth.
Vitiligo is an autoimmune condition—not caused by...
#EatSmart
#FoodFacts
#NutritionMyth
Mar 21, 2026
Open
❤️ 287 💬 6
Nutrition Hack for Diabetic pplz 🙋🏻♀️💛
Adding beans to your meals = smarter blood sugar response....
Mar 19, 2026
Open
❤️ 221 💬 7
I have been seeing ALOT of Chicken Choila Wai Wai on my feed BUT I decided to try a vegan version wi...
Mar 18, 2026
Open
❤️ 232 💬 4
Fail Proof Butter cake recipe using Reverse cream method
Elachi Butter cake (my family loves it- ba...
Mar 17, 2026
Open
❤️ 174 💬 3
Nutrition 101- Probiotics ✨🤍 are the real NEED in your diet 🍀
Recipe - High Protein Curd Dip
Hung c...
Mar 13, 2026
Open
❤️ 401 💬 7
Ep 2 Ramen Fusion Series - Recheado Chicken Ramen 🍜
Recipe Ingredients-
150g chicken
1 tsp Rechead...
Mar 12, 2026
Open
❤️ 1,203 💬 12
Oats Omelette- 3/5 Egg Recipes that you can put into Rotation 🫶🏻🍢
Recipe -
2 eggs 🍳
6tbsp/40g oats...
Feb 09, 2026
Open
❤️ 350 💬 12
Noodles and Pasta - Thats what I eat 90% of the time when I was living alone for 3 weeks. 🤷🏻♀️🩵 I m...
Feb 06, 2026
Open
❤️ 1,348 💬 11
I had to unlearn so many things as a person, I used to say this same things about her untill I saw a...
Feb 04, 2026
Open
❤️ 499 💬 7
Recipe Cream Cheese Butter cake
Recipe
100 gram sugar
120 g flour
1/4 teaspoon baking powder
1/...
Feb 03, 2026
Open
❤️ 379 💬 14
🍳 🧀 Stuffed Cheesy Omelette- Ep 2/5 Egg Recipes
If you like, you can even added humus, or just chan...
Feb 01, 2026
Open
❤️ 258 💬 15
If you’re on a diet and thinking to quit eating momos then let us help you out! These are high-prote...
Jan 31, 2026
Open
❤️ 278 💬 13
Anime Curry in my Ember pan 🍛
If you’re someone who have dreamt about the curry shinchan, nobita a...
#animefood
#embercookware
Jan 30, 2026
Open
❤️ 348 💬 3
Ep 1/5 Egg Recipes you’ll actually make 🧚🏼♀️
Thecha Eggs 🍳
The recipe of thecha is already on my...
Jan 29, 2026
Open
❤️ 1,283 💬 14
Because in 2026 I am done listening to lies that chicken curry is ready in 30 mins, what about the c...
Jan 28, 2026
Open
❤️ 566 💬 14
My cousin’s friend from Canada asked for the gravy when we were eating @kfcindia_official 🤷🏻♀️well…...
Jan 27, 2026
Open
❤️ 597 💬 8
Peas dietary fiber and resistant starch, which improve gut health and glycaemic control(your blood g...
Jan 26, 2026
Open
❤️ 287 💬 3
A great lunch at @yetidining 🧚🏼♀️💖
Jan 24, 2026
Open
❤️ 675 💬 81
Almost Choke on my dimsum (^.^)/
I uploaded it on my YT channel name- thatpetitefoodie 💜
Since many...
#vlog
#instavideo
#instafood
Apr 04, 2022
Open
❤️ 1,931 💬 30
What's the one vegetable that you eat very often?
me- Cucumber 🌱
Me and my Guys 🐄 breathe via Chill...
#spicy
#recipevideo
#easyrecipes
Mar 21, 2022
Open
❤️ 299 💬 47
Holi celebrations in India are incomplete without some delectable, melt-in-your-mouths Gujiyas. I pe...
#Stevia
#SoulFlavours
#Modicare
Mar 16, 2022
Open
❤️ 823 💬 29
Crispy and gorgeous like you guys 🐄 💨
Volcano balls~
🌻 A simpler version of Dahi ke kebab, I kep...
#crispy
#yogurt
#fried
Feb 19, 2022
Open
❤️ 1,319 💬 22
The taste is just like Alpenliebe toffee. I was impressed!
🌱 Ingredients
1 cup sugar
½ cup water...
#recipes
#dessertrecipes
#thatpetitefoodie
Jun 30, 2021
Open
❤️ 2,871 💬 38
🌱 Ingredients -
1 Indian cabbage
200gms salt / 10-15 tsp salt
2L water
½ cup garlic
½ cup Gochujang...
#thatpetitefoodie
#recipevideo
#recipes
Jun 23, 2021
Open
❤️ 1,191 💬 26
Hello lovely humans today we'll make Paneer tikka 😉
🌻 I have explained everything in the video, I ho...
#MadeInIndiaProducts
#KitchenWithKohe
#ACutAbove
Feb 24, 2021
Open
❤️ 443 💬 9
A bliss to your eyes😊
Apr 27, 2020
Open
❤️ 150 💬 0
You must give it a watch
@tataskyofficial
#Viralduniya
#tumsehumaretaarjudehai
@tataskyofficial
#Viralduniya
#tumsehumaretaarjudehai
Nov 21, 2019
Open
❤️ 88 💬 6
Akhir aisa kya hai iss bag mein?🤔 Bag ka raaz kholne aa gaya hai #LootcaseTrailer
Bohot saari masti...
#Lootcase
#LootcaseTrailer
#Lootcase🕵
Sep 19, 2019