Lauren Hefez
2,814
Posts
30,929
Followers
3,058
Following
Bio
Meals. Movement. Motherhood.TikTok: laurenhefez
hefezcollab@gmail.com
Contact & Details
Email
hefezcollab@gmail.com
Est. Post Price (CPV)
₹9,524 – ₹66,665
95,236 views × ₹0.1–₹0.7 CPV
Good Relations
No
162
Avg Likes/Post
16
Avg Comments/Post
3,876
Total Likes
382
Total Comments
0.57%
Engagement Rate
₹9,524 – ₹66,665
Est. Post Price (CPV)
95,236 views × ₹0.1–0.7
Post Performance Timeline
Engagement Over Time
Likes
Comments
Engagement %
Posts (24)
Open
❤️ 167 💬 22
We will find this lunchbox!
#lunch #morning #mom #morningroutine
#morningroutine
#morning
#mom
Apr 29, 2026
Open
❤️ 370 💬 15
This house is still feeling the jet lag so mornings have been extra quiet!
#mom #routine #lunch #s...
#schoollunch
#routine
#mom
Apr 28, 2026
Open
❤️ 161 💬 16
The cutest farm stand!!! We didn’t really know what to expect when we stopped by. I wish I was hungr...
#organic
#mom
#food
Apr 23, 2026
Open
❤️ 221 💬 0
Save this and do it when you need a little movement break and energy lift. We’ve been away from home...
#vacation
#movement
#morninginspiration
Apr 21, 2026
Open
❤️ 71 💬 6
Who doesn’t love a cute ice cream shop! Go Celtics!
#icecream #CA #mom #familytrip #santarosa
#santarosa
#mom
#icecream
Apr 18, 2026
Open
❤️ 160 💬 12
Good haul and school lunch.
#mom #morningroutine #lunch #schoollunch #grocery
#schoollunch
#morningroutine
#mom
Apr 14, 2026
Open
❤️ 134 💬 1
Sunday night dinner. ♥️
#food #dinner #mom #pasta #momlife
#pasta
#momlife
#mom
Apr 13, 2026
Open
❤️ 115 💬 13
Come spend Saturday morning with me♥️
@jppilates1
@alessandra.iacaboni
Apr 11, 2026
Open
❤️ 133 💬 1
Friday morning maddness! We made it out the door in time. Blueberries muffins made and she ate her c...
#routine
#morning
#mom
Apr 10, 2026
Open
❤️ 226 💬 15
My vertigo came back and had a pretty intense treatment yesterday hence why I am very stiff. I’m jus...
#routine
#schoollunch
#morning
Apr 09, 2026
Open
❤️ 94 💬 1
savory beef and pork leek stew
Ingredients
• Meat: 1 lb Ground Beef + 1 lb Ground Pork
• Aromatics:...
#soup
#recipe
#pork
Apr 07, 2026
Open
❤️ 187 💬 8
I think he’s onto something.
#ditl #vlog #mom #camera #film
#vlog
#mom
#film
Apr 06, 2026
Open
❤️ 198 💬 22
I tried to film a YouTube video for you today… this is how far we got. Will try again tomorrow!
Hav...
#youtube
#workout
#fitness
Dec 28, 2021
Open
❤️ 121 💬 10
Griffin: “Do your think people are going to recognize me? They’re going to be like wow he just looks...
Sep 27, 2021
Open
❤️ 124 💬 14
“Hey Google play I love you always forever by Betty Who”.
*When going from a lunge to a standing po...
Jun 23, 2021
Open
❤️ 83 💬 6
Some of my favorite moves for your obliques right here! This is a short segment taking from a longer...
#workout
#obliques
#fitness
Mar 17, 2021
Open
❤️ 85 💬 7
A little butt action for you. Save it and do it!
I will post to my YouTube channel this upcoming we...
#workout
#fitnessmotivation
#fitness
Mar 07, 2021
Open
❤️ 108 💬 7
All it took was one song of arms and I was feeling it!
I wore a MIC for the whole song only for me ...
Mar 01, 2021
Open
❤️ 303 💬 86
This bar received “20 thumbs up” from Griffin. I have this recipe in my feed from a while back but t...
Feb 12, 2021
Open
❤️ 259 💬 49
Spoiler alert: Griffin takes off his shirt and Gus just shoves chocolate in his mouth the whole time...
#cookies
#chocolate
#brothers
Jan 27, 2021
Open
❤️ 241 💬 29
Great for a snack. Filled with protein and sweetened with dates. Feel free to mix up your ads ins! T...
Jan 24, 2021
Open
❤️ 172 💬 29
Smoothie time. This is what we had today for an after breakfast snack. Recipe lead by Griffin abs Gu...
Jan 08, 2021
Open
❤️ 76 💬 10
Full video will be up on YouTube soon (including warm up and stretch) - find it by typing in Lauren ...
#workout
#fitness
#fit
Jan 06, 2021
Open
❤️ 67 💬 3
13 minutes is all you need for this one. I of course hooked up my MIC wrong so it is not working for...
#workout
#tone
#fitness
Dec 08, 2020