Suraj Kumar Jha
1,967
Posts
5,87,300
Followers
8
Following
Bio
🔸Inspiration, knowledge & roadmap to fitness.🔸It’s never too late to start but u have to start.
🔹For collab & info : shandilya2438@gmail.com
Contact & Details
Email
shandilya2438@gmail.com
Est. Post Price (CPV)
₹29,472 – ₹2,06,300
2,94,715 views × ₹0.1–₹0.7 CPV
Good Relations
No
Business Category
Fitness Trainer
452
Avg Likes/Post
3
Avg Comments/Post
5,426
Total Likes
37
Total Comments
0.08%
Engagement Rate
₹29,472 – ₹2,06,300
Est. Post Price (CPV)
2,94,715 views × ₹0.1–0.7
Post Performance Timeline
Engagement Over Time
Likes
Comments
Engagement %
Posts (12)
Open
❤️ 17 💬 11
#cardio #cardioworkout #weightloss
#weightloss
#cardioworkout
#cardio
Apr 23, 2026
Open
❤️ 604 💬 0
🔸 Fat loss workout plan at home. If you want to lose fat at home then follow this routine.
#fatloss...
#fatlosstransformation
#fatlosstips
#fatlosscoach
Apr 22, 2026
Open
❤️ 197 💬 0
🔸 Wednesday workout routine. If you want to build your shoulders and abs then follow this workout ro...
#workoutmotivation
#workout
#wednesdaymotivation
Apr 22, 2026
Open
❤️ 341 💬 1
🔸 Just 4 workouts to blast your back. Remember to perform this in correct form and in controlled way...
#workoutmotivation
#workout
#backworkout
Apr 18, 2026
Open
❤️ 278 💬 0
🔸 If you want to improve the results from triceps push-down then must try this technique once and se...
#tricepworkout
#tricepsday
#triceps
Apr 12, 2026
Open
❤️ 344 💬 10
🔸 Is this a gym or just a massage centre? What do you think ?
#gym #gymlife #gymmotıvatıon #gymaddi...
#gymmotıvatıon
#gymrat
#gymlife
Apr 04, 2026
Open
❤️ 261 💬 4
🔸Knowledge is as important as diet and workout. Don’t use short cuts blindly.
#bodybuilding #bodyb...
#bodybuilder
#bodybuilding
#bodybuildingmotivation
Mar 29, 2026
Open
❤️ 1,432 💬 0
🔸 One of the best workout to grow your biceps. Must add this workout in your biceps day routine to b...
#workout
#bicepworkout
#bicepsworkout
Mar 27, 2026
Open
❤️ 345 💬 5
🔸 It’s not necessary to make abs just by workout & diet, sometimes cutting the hairs also works.😀
#...
#fitnessmotivation
#fitnessgoal
#fitness
Mar 25, 2026
Open
❤️ 1,216 💬 6
🔸 Have you ever done cupping therapy ?
#cuppingtherapy #musclegrowth #musclebuilding #gymlife #gym...
#musclegrowth
#musclebuilding
#gymmotivation
Mar 23, 2026
Open
❤️ 217 💬 0
🔸 These six variations are enough to blast your biceps. Add any three in your workout routine and ch...
#workoutmotivation
#workout
#bicepworkout
Mar 22, 2026
Open
❤️ 174 💬 0
🔸 If you are in weight loss journey then just lose your weight by cardio only, must add weight train...
#weightlosstips
#weightlossjourney
#weightloss
Mar 21, 2026