Renegade Strength & Fitness
546
Posts
2,793
Followers
3,465
Following
Bio
A unique gym in Westhoughton📍Group and Personal Training🏋️
Get stronger, fitter and in shape💪
Contact & Details
Est. Post Price (CPV)
₹563 – ₹3,943
5,633 views × ₹0.1–₹0.7 CPV
Good Relations
No
Business Category
Gym/Physical Fitness Center
23
Avg Likes/Post
1
Avg Comments/Post
554
Total Likes
34
Total Comments
0.88%
Engagement Rate
₹563 – ₹3,943
Est. Post Price (CPV)
5,633 views × ₹0.1–0.7
Post Performance Timeline
Engagement Over Time
Likes
Comments
Engagement %
Posts (24)
Open
❤️ 1 💬 0
This Monday’s Bank Holiday Open Gym Hours And Class Times❗️
Apr 29, 2026
Open
❤️ 17 💬 0
Lovely Saturday down at the gym ☀️
I enjoy the mix of classes we run on a Saturday morning 🏋️
8am ...
Apr 25, 2026
Open
❤️ 32 💬 8
Bracing myself for this…
#gym #gymlife #gymhumour #gymfunny
#gymlife
#gymhumour
#gymfunny
Apr 23, 2026
Open
❤️ 26 💬 1
New idea I’ve had for this year to throw in there every now and again during the year to stop you ge...
Apr 22, 2026
Open
❤️ 47 💬 9
LADIES - no matter what your goals are you need to hit the weights in some way shape or form, no mor...
Apr 20, 2026
Open
❤️ 49 💬 1
Renegade HYROX sim | @renegade_strengthfitness
Amazing effort from everyone and some unreal times ...
Apr 19, 2026
Open
❤️ 31 💬 0
Awesome to see everybody still training hard at this time of year 🤩
It’s easy to fall off the New Y...
Apr 15, 2026
Open
❤️ 13 💬 0
Full HYROX Sim This Saturday At The Gym 🏃
Spaces still available - DM us to book on 👍🏼
Apr 14, 2026
Open
❤️ 48 💬 2
My old Army pal randomly rang me up yesterday afternoon to see if I wanted to do the old Army fitnes...
Apr 10, 2026
Open
❤️ 18 💬 3
Thursday morning 6am & 7am class with some golden video evidence at the end 🤣🫶🏻 @renegade_strengthfi...
#gym
#fitness
Apr 10, 2026
Open
❤️ 39 💬 2
Updated Class Schedule 💪🏼
29 classes per week ✅
7 days a week ✅
Get fitter, stronger and in shape...
#westhoughton
#strengthtraining
#strength
Jan 13, 2026
Open
❤️ 28 💬 1
As promised discount memberships are now available again for people who qualify.
If you believe you...
Jan 07, 2026
Open
❤️ 8 💬 0
Try these 5 bodyweight varations to see what your made of 💪
1 - Type writer pull ups
2 - Type writ...
#workout
#typewriterpullups
#typewriterpressups
Jul 10, 2024
Open
❤️ 16 💬 0
THE BEST HOLIDAY WORKOUT 💪👊
Jun 12, 2024
Open
❤️ 12 💬 0
Nice Full Body Session 🔥
Mixing it up with some different style exercise’s 🤙
Hitting the muscles i...
#strengthtraining
#gymworkouts
#gymworkout
Oct 13, 2023
Open
❤️ 11 💬 0
Training should never get boring!
You can always set new goals or challenge yourself in different w...
#gymworkout
#gymworkouts
#hyroxtraining
Oct 03, 2023
Open
❤️ 27 💬 2
BOOTCAMP
8 minute AMRAP’s x 4 sections
Jun 27, 2023
Open
❤️ 31 💬 1
Check out this video I made today it’s something I’ve never really done before but I’m going to make...
Feb 16, 2023
Open
❤️ 19 💬 3
❗️DON’T MAKE THIS MISTAKE ON YOUR WEIGHT TRAINING WORKOUTS❗️
Something I see a lot of beginners get...
#workout
#weighttrainingtips
#weighttraining
Oct 31, 2022
Open
❤️ 10 💬 0
National Fitness Day 🏋️♀️🏃♀️
An old Army report of mine 😁
Fitness comes in many forms
The most ...
Sep 21, 2022
Open
❤️ 8 💬 0
This time last week record temperatures this week back to typical British Summer weather
But no di...
Jul 25, 2022
Open
❤️ 24 💬 1
Massive well done to David who hit this killer drill on Bootcamp tonight ☠️
Banded sprints 🤮
Even ...
#westhoughton
#sprintworkout
#sprinttraining
Jul 11, 2022
Open
❤️ 23 💬 0
What a ‘fun’ Bootcamp finisher! 😄
Sandbag Team Run 🏃♀️🏃♂️
More of these coming up 👊👊
#bootcamp ...
#workout
#westhoughton
#teamworkout
Jul 05, 2022
Open
❤️ 16 💬 0
💥 Launching Soon! 💥
Online Training and Coaching 💪
This is something I was going to start back in ...
#workoutonline
#weighttraining
#strengthtraining
Jul 04, 2022