my_ayurvedic_life
BusinessNidhi Bhanshali Pandya
2,280
Posts
2,59,454
Followers
2,274
Following
Bio
Bestselling Author: Your Body Already Knows ✨Ayurveda Certified
NYC
Bringing Wellness Back Into Your Hands
My offerings ⤵️
Contact & Details
Est. Post Price (CPV)
₹29,823 – ₹2,08,764
2,98,234 views × ₹0.1–₹0.7 CPV
Good Relations
No
799
Avg Likes/Post
58
Avg Comments/Post
27,149
Total Likes
1,967
Total Comments
0.33%
Engagement Rate
₹29,823 – ₹2,08,764
Est. Post Price (CPV)
2,98,234 views × ₹0.1–0.7
Post Performance Timeline
Engagement Over Time
Likes
Comments
Engagement %
Posts (34)
Open
❤️ 321 💬 4
A woman's body thrives more on rhythm than rigidity. When you ignore your cycles and force routines,...
#ayurveda
#morningroutine
#myayurvediclife
Mar 31, 2026
Open
❤️ 1,445 💬 21
Craving itself isn't a problem, how we respond to them is. What do you usually crave?
You can simp...
#sweetcravings
#myayurvediclife
#holistichealing
Mar 26, 2026
Open
❤️ 4,900 💬 160
Mar 25, 2026
Open
❤️ 1,283 💬 28
Are you staying hydrated, the Ayurveda way?🙂
#hydrationgoals #hydrated #deephydration #holisticheal...
#myayurvediclife
#hydrationgoals
#hydrated
Mar 24, 2026
Open
❤️ 669 💬 8
The endless protein dilemma😁
How do you consume 'protein?' isolate or whole foods?
#proteinpowder ...
#proteinsmoothie
#proteinpowder
#proteinfood
Mar 23, 2026
Open
❤️ 156 💬 4
The SCIENCE OF LIFE
Sounds like a big concept doesn’t it?
It’s actually what AYURVEDA is - the 5000...
#wellness
#nutrition
#healthspan
Mar 21, 2026
Open
❤️ 374 💬 13
Not all sweat is the same! Body odor shifts when:
- your hormones shift
- stress levels change
- die...
#sweating
#myayurvediclife
#hormonalhealth
Mar 20, 2026
Open
❤️ 1,356 💬 26
Yes, Ayurveda does talk about excess water consumption! It's incredible how far ahead of its time th...
#myayurvediclife
#hydrationboost
#holistichealing
Mar 19, 2026
Open
❤️ 898 💬 24
Healing is not only about herbs, in fact, it goes beyond herbs. They do have a sizable role to play,...
#myayurvediclife
#holistichealing
#healingjourney
Mar 18, 2026
Open
❤️ 337 💬 28
Comment “Something Bigger” for the full episode! 🎙️✨
Think Ayurveda is just about exotic herbs and ...
#SomethingBigger
#SelfGrowth
#MindsetMatters
Mar 17, 2026
Open
❤️ 557 💬 26
Beauty is seldom found in products or treatments. It lives in how you feel on the inside.
So tell ...
#ayurvediccare
#beautyessentials
#holistichealth
Feb 10, 2026
Open
❤️ 372 💬 25
After 35, estrogen doesn't disappear overnight, it slowly declines. And estrogen isn't just about fe...
#southasianwomen
#ayurvediclifestyle
#earlymenopause
Feb 09, 2026
Open
❤️ 539 💬 21
Do you prefer cooked or raw? Share your experiences below :')
Share this with a salad eater in your ...
#ayurvedalifestyle
#rawvegan
#rawfood
Feb 05, 2026
Open
❤️ 394 💬 18
If you're going to have sugar, let it happen when your body can actually use it - during the daytime...
#sugarrush
#sugar
#myayurvediclife
Feb 04, 2026
Open
❤️ 1,605 💬 92
Somewhere between intuition and confidence. Once you see it, you can't unsee it.😌
What's your diva ...
#myayurvediclife
#holistichealing
#ayurvedichealing
Feb 03, 2026
Open
❤️ 1,230 💬 72
What do you usually have for breakfast? Do you keep it warm and moist?
Share this with the ladies ...
#womenshealthmatters
#myayurvediclife
#breakfasttime☕️
Feb 02, 2026
Open
❤️ 1,140 💬 315
What are your go-to breakfast options? Share and inspire us.
For me it's, a cup of hot, spiced milk...
#ayurvedaeveryday
#ayurvedalifestyle
#breakfastclub
Jan 30, 2026
Open
❤️ 371 💬 22
Urination is governed by Apana Vayu (downward-moving prana) - when you hold pee:
This apana vayu ge...
#ayurvedalifestyle
#ayurvediclifestyle
#ayurvedicmedicine
Jan 29, 2026
Open
❤️ 501 💬 25
Which one of these is wrecking your metabolism?
More on breakfast, in the upcoming posts...
#metab...
#myayurvediclife
#metabolism
#ayurvediclifestyle
Jan 27, 2026
Open
❤️ 1,110 💬 192
My heart is overflowing.🥹
This book is a love letter to my Indian roots - a small way of giving back...
#booklover
#akshaykumar
#authorlife
Aug 21, 2025
Open
❤️ 2,021 💬 476
This isn’t just a book. It’s a journey I want us to take together. This book is a promise that your ...
#firstbook
#bookstagram
#holistichealing
Nov 15, 2024
Open
❤️ 2,475 💬 137
Ayurveda, meaning "The Science of Life," encompasses a profound understanding of the human body and ...
#ayurveda
#holistichealth
#ayurvedalifestyle
Jun 24, 2024
Open
❤️ 241 💬 14
Are you ready for a new life?
Hear everything about my 21-day Transformation Program.✨
#transform...
#conciousliving
#wellnessjourney
#wellnesscoach
Jan 27, 2024
Open
❤️ 245 💬 23
Microwave colds and more
#iglive #livestream #live #ig #microwave #cold #queries #answers #holistic...
#iglive
#wellnessjourney
#wellnesscoach
Jan 21, 2024
Open
❤️ 269 💬 31
Honey in hot water, Milk intolerance, and more!
All your questions answered!
#live #iglive #livest...
#ayurveda
#questionsandanswers
#questions
Jan 13, 2024
Open
❤️ 184 💬 12
Saturday morning Live
Jan 06, 2024
Open
❤️ 147 💬 12
Why New Year Resolutions Don't Work
Dec 31, 2023
Open
❤️ 142 💬 13
Dec 24, 2023
Open
❤️ 205 💬 5
Let's talk about women!
Dec 16, 2023
Open
❤️ 198 💬 15
Panchakarma and more
#panchkarma
#panchkarma
Dec 09, 2023
Open
❤️ 205 💬 7
Surviving this week! Phew
Nov 26, 2023
Open
❤️ 454 💬 35
How do you really use the Yoni Tampon!
Nov 18, 2023
Open
❤️ 494 💬 37
And why does Rice broth work to build back microbiome 🤔
Nov 05, 2023
Open
❤️ 311 💬 26
All about antibiotics!
Oct 28, 2023