jackpe_ad
BusinessJack Pe-Ad
5,063
Posts
45,008
Followers
6,044
Following
Bio
➖ Founder @team_jack_coaching .➖ 1100+ Client Transformations.
➖ Online Coach & Bodybuilder.
Coaching Enquiries 👇🏻.
Contact & Details
Est. Post Price (CPV)
₹1,776 – ₹12,432
17,760 views × ₹0.1–₹0.7 CPV
Good Relations
No
Business Category
Coach
73
Avg Likes/Post
11
Avg Comments/Post
1,757
Total Likes
269
Total Comments
0.19%
Engagement Rate
₹1,776 – ₹12,432
Est. Post Price (CPV)
17,760 views × ₹0.1–0.7
Post Performance Timeline
Engagement Over Time
Likes
Comments
Engagement %
Posts (24)
Open
❤️ 22 💬 1
Swing Squat 110 Each Side X7 (5.5 Plates)
Another set where I just got after it. Made sure every re...
Apr 29, 2026
Open
❤️ 28 💬 0
Lovely chest day! Even done a little edit of my bench. 🤘🏼
@bulksgym
#bodybuilding #benchpress #bu...
#benchpress
#bodybuilding
#bulksgym
Apr 29, 2026
Open
❤️ 22 💬 5
10 Months Work With @rewellthomas .
No words needed. The comparison tell the entire story.
Amazin...
Apr 27, 2026
Open
❤️ 33 💬 3
Chest & Shoulders With Tom 👍🏻.
Flat Smith 5PPS X3. This is just something I wanted to tick off. Hon...
Apr 27, 2026
Open
❤️ 9 💬 0
Week 1 of the summer cut in the books. No shortcuts. No excuses. Just discipline, structure, and sh...
#bodybuilding
#cut
#fitness
Apr 27, 2026
Open
❤️ 13 💬 2
4 Weeks Work With Joe 🫡.
224lbs > 218lbs in the comparison shots.
Joe initially reached out to me ...
Apr 26, 2026
Open
❤️ 21 💬 2
Kenan week 3
Unfortunately me and Kenan didn’t get the chance to workout together this week due to ...
#discipline
#fitness
#persistence
Apr 26, 2026
Open
❤️ 38 💬 1
Cyber Hack 115 Aside X6.
Full depth. Maximum intensity & effort.
Building muscle is very simple on...
Apr 25, 2026
Open
❤️ 13 💬 1
2023 > 2026.
3 years of work.
Just under 10kg gained.
Unreal work from Robbie!
For Coaching Enqu...
Apr 25, 2026
Open
❤️ 106 💬 8
Show Day For @joshbatkin .
Absolutely immense.
Peeled.
Well done bro!
For Coaching Enquiries Pl...
Oct 04, 2025
Open
❤️ 83 💬 10
166lbs > 139lbs - 15 Weeks Work.
Absolutely relentless from my man Nathan.
We’ve started bringing ...
Sep 27, 2025
Open
❤️ 154 💬 6
2021 November > 2023 November.
Two shows. Two wins & a British title.
Immense @ockenflap .
For Co...
Nov 06, 2023
Open
❤️ 138 💬 38
Hack Squat 350 (7.5PPS) X6. No band.
All time strength across absolutely everything at the minute.
...
Sep 28, 2022
Open
❤️ 140 💬 23
Single Arm Pulldown 95 asideX10.
Your programming should always be a reflection of what needs to im...
Sep 26, 2022
Open
❤️ 117 💬 23
147.5X6 (7 plates & 7.5)
+2.5 on last session and matched reps.
Backed off to 137.5 for 11 after t...
Sep 24, 2022
Open
❤️ 89 💬 19
142.5X9 (No Band)
Probably one of my best ever sets on the hack.
As usual I’m controlling the ecce...
Sep 20, 2022
Open
❤️ 114 💬 20
145KG X6. (7 plates & a 5 on top)
All time strength across all movements at the minute.
Fantastic ...
Sep 16, 2022
Open
❤️ 91 💬 31
7PPSX8. No Band.
Backed off to 6.5 aside for 13
This is the first ‘off-season’ that I’ve treated l...
Sep 10, 2022
Open
❤️ 87 💬 15
3PPSX21.
The first time using this I believe I got 10 reps with the same load.
Be patient with you...
Sep 03, 2022
Open
❤️ 99 💬 7
127.5 Aside X12. No band. Not the strongest but it’s improving every single time I come back to the ...
Aug 31, 2022
Open
❤️ 74 💬 13
Atlantis Hack 6PPSX11. No band.
One set on here today to wash off some fatigue from the current blo...
Aug 03, 2022
Open
❤️ 82 💬 11
Are You ACTUALLY Training To Failure?
This is something I believe a lot of people think they’re doi...
Jul 12, 2022
Open
❤️ 57 💬 8
5 Plates X25.
Make sure you’re incorporating low rep & high rep work into your training.
There is ...
#LegDay
#Squat
Apr 08, 2022
Open
❤️ 127 💬 22
Legs With @george_stone22 👊🏻.
Another incredible session with progress across the board.
6.5 plate...
Mar 03, 2022