SHINOJ TS
317
Posts
50,547
Followers
379
Following
Bio
NAVIGATOR | FIT COACH🔥 Helping you lose fat& build muscle
🧬 Lifetime Natural
📩 DM “TRANSFORM” for coaching
🎯 500+ transformations
@builtbyshinoj
Contact & Details
Est. Post Price (CPV)
₹9,882 – ₹69,177
98,824 views × ₹0.1–₹0.7 CPV
Good Relations
No
Business Category
Fitness Trainer
939
Avg Likes/Post
12
Avg Comments/Post
11,273
Total Likes
139
Total Comments
1.88%
Engagement Rate
₹9,882 – ₹69,177
Est. Post Price (CPV)
98,824 views × ₹0.1–0.7
Post Performance Timeline
Engagement Over Time
Likes
Comments
Engagement %
Posts (12)
Open
❤️ 722 💬 8
TRAIN SMART!
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.
#malayalam#mallu#gym#fitness#fitnessmotivation
#fitness
#fitnessmotivation
#gym
Apr 27, 2026
Open
❤️ 370 💬 8
PLEASE AVOID THIS MSITAKE .
.
.
.
#malayalam#gym#fitness#fintessmotivation#gymtips
#fintessmotivation
#malayalam
#gymtips
Apr 25, 2026
Open
❤️ 157 💬 3
Which cardio is BEST for fat loss?
Running? Cycling? Walking?
Truth is — the one you can do DAILY ...
#cardiotips
#fatloss
#walking
Apr 23, 2026
Open
❤️ 217 💬 9
I started gym to build my body
But I didn’t know
It would rebuild my mindset
From feeling average
...
#gymmotivation
#fitness
#fitnessmotivation
Apr 22, 2026
Open
❤️ 795 💬 15
Evening is better than morning
• Strength is higher in the evening → lift heavier
• Muscles are war...
#fitnesslife
#fitnesstips
#gym
Apr 22, 2026
Open
❤️ 288 💬 10
Most people think they’re doing progressive overload… but they’re just repeating workouts.
If you’re...
Apr 21, 2026
Open
❤️ 1,837 💬 17
BIGGEST BICEPS TRAINING MISTAKE ⚠️ .
#malayalam #mallu #gym #fitness#fitnessmotivation
#mallu
#malayalam
#gym
Apr 20, 2026
Open
❤️ 132 💬 6
People ignore guava because it’s cheap and chase expensive fruits like blueberries.
But per 100g, gu...
#mallugram
#malayalam
#gym
Apr 18, 2026
Open
❤️ 1,684 💬 8
Creatine from @wellcore
Use code: SHINOJ10 for discount .
#wellcore#creatine#gym#fitnessmotivation
#wellcore
#gym
#fitnessmotivation
Feb 03, 2026
Open
❤️ 810 💬 12
Day120 .
.
.
#malayalam #mallu#mallugram #kerlagram#menofkerala#gymmotivation #fitnessmotivation #f...
#weightloss
#menofkerala
#mallugram
Mar 08, 2024
Open
❤️ 3,690 💬 29
Just make yourself always up&up.
#mallu#menofinstagram #mallugram #keralagodsowncountry #keralagram...
#sealife
#sailor
#merchantnavy
Feb 04, 2024
Open
❤️ 571 💬 14
Here’s my clients 120days lean bulking transformation after 4months we are satisfied,Completely natu...
#fitnessaddict
#fitnessmodel
#fitnessmotivation
Aug 03, 2023