fitwithgul
VerifiedGulafsha Begum
441
Posts
23,113
Followers
6,414
Following
Bio
🏋️ Fitness Coach | 🥗 Nutritionist🧠 Mindset Transformer | ✨ Lifestyle Coach
Helping people build strong bodies, disciplined minds.
Contact & Details
Est. Post Price (CPV)
₹1,034 – ₹7,239
10,342 views × ₹0.1–₹0.7 CPV
Good Relations
No
137
Avg Likes/Post
4
Avg Comments/Post
1,783
Total Likes
50
Total Comments
0.61%
Engagement Rate
₹1,034 – ₹7,239
Est. Post Price (CPV)
10,342 views × ₹0.1–0.7
Post Performance Timeline
Engagement Over Time
Likes
Comments
Engagement %
Posts (13)
Open
❤️ 123 💬 1
🏋️♂️ 8 Knee-Friendly Moves Your Future Self Will Thank You For 👇
Your knees carry you through life...
#PainFreeMovement
#MobilityTraining
#KneeHealth
May 19, 2026
Open
❤️ 134 💬 8
❤️🔥💯💪…
#gympeaceofmind🖤#ɢyᴍʟᴏᴠᴇʀ
#ɢyᴍʟᴏᴠᴇʀ
#gympeaceofmind🖤
May 17, 2026
Open
❤️ 47 💬 6
Genetics matter karte hain… but sirf wahi sab kuch decide nahi karte. 👀
Aapki sleep, nutrition aur d...
#HeightIncrease
#HeightGrowth
#HealthyLifestyle
May 16, 2026
Open
❤️ 71 💬 5
Silence is the best Answer 1000%🤣 …
#gympeaceofmind🖤
#gympeaceofmind🖤
May 16, 2026
Open
❤️ 255 💬 4
Your meal timing can change everything — energy, cravings, digestion, sleep & even fat loss. ⏰🔥
Eati...
#WeightLossJourney
#NutritionTips
#HealthyLifestyle
May 15, 2026
Open
❤️ 133 💬 6
jab tane pakda hath tane mera🪞🙈…
#gyminjoylife☠️😈💪#gympeaceofmind🖤
#gympeaceofmind🖤
#gyminjoylife☠️😈💪
May 14, 2026
Open
❤️ 146 💬 5
4 weeks — you’ll feel the change.
8 weeks — people around you will notice.
12 weeks — your transform...
#ConsistencyIsKey
#Discipline
#FitnessMotivation
May 13, 2026
Open
❤️ 413 💬 3
Struggling with hunger, stubborn fat, or slow progress?
These simple swaps actually work!
➡️ More fi...
#WeightLossTips
#NutritionTips
#HealthyHabits
May 12, 2026
Open
❤️ 115 💬 2
🍓 Boost your health naturally with these powerhouse foods!
From glowing skin to strong bones, better...
#VitaminBoost
#Superfoods
#NutrientRich
May 12, 2026
Open
❤️ 108 💬 2
Most people do grocery shopping on autopilot 🛒
But tiny details like color, weight, texture, and ev...
May 11, 2026
Open
❤️ 166 💬 3
Save For Later 📌...10 Minutes to a looser, stronger, happier you! 🔥
This quick full body stretch rou...
#StretchingRoutine
#PostWorkoutRecovery
#MorningStretch
May 10, 2026
Open
❤️ 57 💬 5
Cut the Sugar Now! 🚫
Are you aware of how sugar sneaks into your meals? 🍭 It's not just in sweets! F...
#SugarFree
#SugarAwareness
#HealthyLiving
May 09, 2026
Open
❤️ 15 💬 0
Nov 18, 2019