Aarja Bedi | Bridal Fitness Coach
1,515
Posts
39,268
Followers
2,742
Following
Bio
Helping brides lose weight & feel confident before their wedding day💍👰3–6 month online transformation programmes
↓ Start your bridal transformation
Contact & Details
Phone
9582738358
Est. Post Price (CPV)
₹1,18,791 – ₹8,31,537
11,87,910 views × ₹0.1–₹0.7 CPV
Good Relations
No
Business Category
Fitness Trainer
1,173
Avg Likes/Post
7
Avg Comments/Post
38,710
Total Likes
220
Total Comments
3%
Engagement Rate
₹1,18,791 – ₹8,31,537
Est. Post Price (CPV)
11,87,910 views × ₹0.1–0.7
Post Performance Timeline
Engagement Over Time
Likes
Comments
Engagement %
Posts (33)
Open
❤️ 37 💬 1
The before and after photos are real. But nobody shows you what happened in between.
Week 3 where i...
#bridetobe
#weightloss
#weddingfitness
Mar 30, 2026
Open
❤️ 73 💬 2
Moments creating memories 🥰🙌
.
.
.
#srilankadiaries #proposal #balancedlifestyle #8020lifestyle #sri...
#srilankatrip
#srilankadiaries
#proposal
Mar 29, 2026
Open
❤️ 200 💬 3
More from the camera roll - slightly blurrier, slightly louder, and definitely later into the night....
#WeddingVibes
#WeddingSeason
#ShaadiSeason
Mar 28, 2026
Open
❤️ 72 💬 2
Nobody becomes a fitness coach just because they like working out. 🤍
I became one because of a feeli...
#weightloss
#weddingprep
#bridetobe
Mar 26, 2026
Open
❤️ 30 💬 2
Your scale didn’t lie. Your plan just hit its first real test. 🤍
Week 3 is the wall every bride hit...
#weightloss
#weddingprep
#weddingbody
Mar 25, 2026
Open
❤️ 158 💬 7
best kind of clubbing?? WHO AGREEES!!
used to be late nights, loud music & dance floors
now it’s su...
#morningworkout
#20s
#healthylifestyle
Mar 24, 2026
Open
❤️ 33 💬 0
Bridal diet not working? Your wedding weight loss strategy might be the problem.
Most brides trying...
#weightlosstips
#weightlossdiets
#weightloss
Mar 20, 2026
Open
❤️ 45 💬 7
Bridal fitness advice most coaches won’t say out loud.
Because it’s easier to sell you quick fixes ...
#weddingweightloss
#fatlossjourney
#fatlossforwomen
Mar 18, 2026
Open
❤️ 32 💬 1
Bridal fat loss doesn’t fail because brides aren’t motivated — it fails because the plan is unsustai...
#weightloss
#fatlosshelp
#fatlossforwomen
Mar 16, 2026
Open
❤️ 87 💬 2
Most people think fitness is about routines, rules, and strict schedules.
But the truth is —
when m...
#movementdaily
#morningrun
#healthylifestyle
Mar 13, 2026
Open
❤️ 226 💬 10
Wedding season 2025–2026… officially wrapped🥰🍸🥳
Somewhere between the dance floors, late-night snac...
#WeddingSeason
#WeddingMemories
#WeddingDiaries
Mar 10, 2026
Open
❤️ 49 💬 3
REAL TALK for 2026 ↓↓↓
Getting leaner and building muscle does not come from extremes.
Here’s what ...
#fatlosstips
#fatloss
#gymgirl
Feb 09, 2026
Open
❤️ 31 💬 1
You’re not broken — you’re likely under-recovered.
If you’re training hard, eating “clean,” and sti...
#fatlosscoach
#fatlosshelp
#fatlossjourney
Feb 06, 2026
Open
❤️ 74 💬 3
I’ve been workout out in some capacity or the other for 6 years now — ofcourse did a lot of things i...
#fitnesstruths
#gymjourney
#liftingtips
Feb 05, 2026
Open
❤️ 79 💬 3
5 “weird” things I do as a fat loss coach that actually work
1️⃣ I never drink caffeine on an empty...
#weightlosstips
#fitnessjourney
#fatlosstips
Feb 02, 2026
Open
❤️ 74 💬 3
Fat loss doesn’t need extremes or punishment!
Here is how I would approach it:
• Eat in a modera...
#fatlossforwomen
#weightlosstips
#sustainablefatloss
Jan 30, 2026
Open
❤️ 57 💬 3
What actually happens when you rely on cardio instead of diet for fat loss:
Cardio burns calories.
...
#weightlosstips
#fatlosstips
#fatlossjourney
Jan 29, 2026
Open
❤️ 119 💬 0
we bring the plan, you bring the energy🤭
see you at our first—in your city!
1st feb, 10.30 AM onwar...
Jan 25, 2026
Open
❤️ 85 💬 3
What actually happens when you do cardio fasted vs fed (for fat loss):
Fasted cardio (no food befor...
#weightlosstips
#fatlosstips
#fatlosshelp
Jan 23, 2026
Open
❤️ 49 💬 0
Delhi, we’ve landed ✈️ our first ever event with Aarja Bedi - get ready to sculpt, sweat and savour....
Jan 23, 2026
Open
❤️ 86 💬 3
From Luna Ring 1 to Luna Ring 2 👀
@fitwithaabi on a year of wearing Luna and what made the upgrade w...
Jan 22, 2026
Open
❤️ 91 💬 0
delhi, we’re setting the stage. we’re so excited to see how you show up 🎉 register via link in the b...
Jan 22, 2026
Open
❤️ 36,017 💬 115
First things first I wouldn’t weigh myself for 3 months okay hide that dumb scale.
2. Make a schedu...
#challenge
#fatlosscoach
#fatlosshelp
Dec 21, 2023
Open
❤️ 58 💬 5
OUR SUPERWOMEN GAME IS NOW LIVE!!
Chatting you through how it works!
Feel free to ping me if any ...
Jun 06, 2022
Open
❤️ 98 💬 3
Feeling off track after the Holi Long-weekend?
Please hear my two cents on what you should do before...
Mar 21, 2022
Open
❤️ 117 💬 8
WHAT DIET SHOULD YOU BE HAVING?!
Big ass topic - and my two cents on it 😂
Why I think you shouldn’...
#vegandiet
#lifestyleinfluencer
#ketodiet
Mar 09, 2022
Open
❤️ 71 💬 2
A ladies day special offer ❤️
My first IG live alone, &
All details regarding my monthly training p...
#womenentrepreneurs
#womensday
#workoutprogram
Mar 07, 2022
Open
❤️ 146 💬 9
COME WORKOUT WITH ME and my buddy @fitboirahul
10 MINUTE REAL TIME FOLLOW ALONG CARDIO HIIT WORKOU...
#workoutwithme
#workoutmusic
#squatsfordays
Apr 01, 2021
Open
❤️ 150 💬 1
Today I am taking you through a 8 minute upper body circuit and its going be AMAZING! Are you ready ...
#personaltrainer
#workoutmotivation
#workout
Sep 09, 2020
Open
❤️ 57 💬 2
DO WE REALLY NEED TO WARM UP BEFORE EXERCISING? 🤔
Many people tend to jump straight into their work...
#fitnessgoals
#exercise
#workoutroutine
Aug 17, 2020
Open
❤️ 78 💬 8
For my 23rd Birthday today, bringing to you my first 'Follow Along' Workout so we can celebrate toge...
#weekendbives
#sundayfunday
#strongwomen
Aug 09, 2020
Open
❤️ 47 💬 2
A little snippet of last nights #mondaynightmeetups workout with @kayla_itsines 💦
So ecstatic to hav...
#kaylaitsines
#workoutroutine
#sweat
Jul 28, 2020
Open
❤️ 84 💬 6
With the ‘not so exciting’ times we’re going through currently, thought I’d try to lighten up your m...
#athomeworkouts
#workoutideas
#workoutathome
May 04, 2020