Ritu Gupta
1,056
Posts
2,02,562
Followers
14
Following
Bio
🔥 40s is the New 20 💪 Lost 30KG | Fat Loss Coach
👩🦳 Women 35+ Transformation
@muscleblaze - RITUUMB
💼 Paid Collabs
Contact & Details
Est. Post Price (CPV)
₹3,83,814 – ₹26,86,699
38,38,142 views × ₹0.1–₹0.7 CPV
Good Relations
No
Business Category
Fitness Model
15,306
Avg Likes/Post
197
Avg Comments/Post
2,90,817
Total Likes
3,747
Total Comments
7.65%
Engagement Rate
₹3,83,814 – ₹26,86,699
Est. Post Price (CPV)
38,38,142 views × ₹0.1–0.7
Post Performance Timeline
Engagement Over Time
Likes
Comments
Engagement %
Posts (19)
Open
❤️ 145 💬 6
🔥 Burn Fat Faster Than Treadmill? Try This Stepper HIIT!
If you think cardio is boring… you’re doin...
#HomeWorkoutIndia
#HIITWorkout
#FitnessOver40
Apr 30, 2026
Open
❤️ 578 💬 28
“No shortcuts—just discipline & daily grind 💯
Results don’t lie.
.
.
.
.
#fitnessmotivation #explor...
#consistency
#explore
#fatlossjourney
Apr 29, 2026
Open
❤️ 414 💬 16
“Small efforts. Big transformation. Zero excuses.”
.
.
.
.
#fitnessmotivation #explore #viral #reels...
#viral
#reels
#fitnessmotivation
Apr 28, 2026
Open
❤️ 440 💬 20
Life Ka new lesson 💯
#explore #fitat40 #fitnessmotivation #trending #viral
#viral
#trending
#fitnessmotivation
Apr 27, 2026
Open
❤️ 649 💬 22
40+ and still outworking your 20s 👀🔥
No crash diets. No shortcuts.
Just discipline, daily steps & c...
#fitmom
#muscleblaze
#fatlossjourney
Apr 26, 2026
Open
❤️ 455 💬 20
“Fitness isn’t a phase, it’s my identity 💯”
.
.
.
.
#post #trending #explorepage
#explorepage
#trending
#post
Apr 26, 2026
Open
❤️ 4,324 💬 114
Progress has no age limit 💯
.
.
.
.
#explore #trending #viral #reels
#explore
#reels
#trending
Apr 25, 2026
Open
❤️ 620 💬 36
😉
#explore #fitnessmotivation #trending #viral
#fitnessmotivation
#explore
#trending
Apr 24, 2026
Open
❤️ 1,396 💬 34
40s with 20s energy ⚡
No shortcuts—just discipline, steps & clean diet
* my fat-loss support: L-Ca...
#trending
#muscleblaze
#explorepage✨
Apr 23, 2026
Open
❤️ 2,78,081 💬 3,338
Share with 80s Kids 😂
Share karo Sanatani dost ko
Follow
@ritufitguru ._for more
#gym #sanatani ...
#40s
#vegetarian
#explore
May 01, 2025
Open
❤️ 1,417 💬 42
**”Want toned abs? Let’s make it happen! 🔥 Are you up for the challenge? 😏”**
Day 5 – Abs Workout ...
#SweatItOut
#StrongCore
#NoExcuses
Mar 01, 2025
Open
❤️ 1,011 💬 40
🚨 Doing a crash diet but not losing weight? Or does the weight keep coming back? 😵
👉 STOP! Watch thi...
#CrashDiet
#DietFails
#FatLossJourney
Feb 14, 2025
Open
❤️ 135 💬 4
Aug 21, 2023
Open
❤️ 176 💬 5
Aug 19, 2023
Open
❤️ 182 💬 4
Leg day
Aug 16, 2023
Open
❤️ 294 💬 3
Aug 14, 2023
Open
❤️ 152 💬 2
Live
Aug 14, 2023
Open
❤️ 263 💬 11
Legs day
Aug 10, 2023
Open
❤️ 85 💬 2
International yoga day 2022
Watch my fat to fit journey: https://youtu.be/3wdDyCbi5Yc
The idea of ...
#yogapractice
#yogamusic
#yogalife
Jun 21, 2022