fit.andrise
BusinessFit & Rise | Online Coaching
63
Posts
2,042
Followers
7
Following
Bio
We help 𝗣𝗖𝗢𝗗 | 𝗣𝗖𝗢𝗦 | 𝗖-𝘀𝗲𝗰𝘁𝗶𝗼𝗻 | 𝗕𝘂𝘀𝘆 𝗣𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹𝘀 lose fat 98% 𝗦𝘂𝗰𝗰𝗲𝘀𝘀 𝗥𝗮𝘁𝗲 1-on-1 𝗚𝘂𝗶𝗱𝗮𝗻𝗰𝗲 & 𝗔𝗰𝗰𝗼𝘂𝗻𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆 Dm“𝗧𝗥𝗔𝗡𝗦𝗙𝗢𝗥𝗠”and start your journey
Contact & Details
Est. Post Price (CPV)
₹10 – ₹71
101 views × ₹0.1–₹0.7 CPV
Good Relations
No
13
Avg Likes/Post
2
Avg Comments/Post
153
Total Likes
26
Total Comments
0.73%
Engagement Rate
₹10 – ₹71
Est. Post Price (CPV)
101 views × ₹0.1–0.7
Post Performance Timeline
Engagement Over Time
Likes
Comments
Engagement %
Posts (12)
Open
❤️ 7 💬 0
Weight loss tough lagta hai? Simple rakho 👇
💧 Khane se pehle paani piyo
🪥 Khane ke baad brush karo ...
#caloriedeficit
#weightloss
#healthylifestyle
Apr 23, 2026
Open
❤️ 8 💬 1
Bloating ruining your vibe? 👀
Fix it with the right foods.
Add these to your daily diet:
✔️ Hydratin...
Apr 17, 2026
Open
❤️ 9 💬 2
💪 PROTEIN = REAL POWER
Muscle build karna ho, fat loss ya strong body — protein is king 👑
Yeh food...
#ProteinPower
#MuscleGain
#HealthyEating
Apr 16, 2026
Open
❤️ 9 💬 0
Brown rice ya white rice… confuse mat ho.
Fat loss trends se nahi, consistency se hota hai.
Calorie...
Apr 08, 2026
Open
❤️ 6 💬 0
Looks heavy. Eats light. 👀🔥
These foods fill your stomach, not your calorie budget 💯
Perfect if you...
#fitnessindia
#weightloss
#lowcaloriefoods
Apr 02, 2026
Open
❤️ 8 💬 1
Want to snack without ruining your calories? 👀🔥
These foods are your best friends when you’re cuttin...
#LowCalorieFoods
#FatLossIndia
#FitAndRise
Mar 24, 2026
Open
❤️ 9 💬 0
Day 1/9 🌿
Starting Navratri the healthy way with Sabudana Khichdi — light, filling & energy boosting...
#navratridiet
#navratri2026
#healthyfasting
Mar 19, 2026
Open
❤️ 7 💬 0
Another Fit and Rise transformation done right. 🔥
No crash diets.
No starving.
No 2 hours of cardio...
#weightlosstransformation
#weightlossresults
#fitandrise
Mar 15, 2026
Open
❤️ 10 💬 0
Stop overeating without starving yourself. Small habits make a big difference. Eat smarter, stay hyd...
#weightloss
#healthyhabits
#fitnessjourney
Mar 14, 2026
Open
❤️ 26 💬 9
Consistency, smart training, and the right nutrition — this transformation is a testament to what’s ...
#TransformationJourney
#OnlineFitnessTrainer
#LifestyleChange
Jun 18, 2025
Open
❤️ 26 💬 4
“From 73kg to 63kg and from high cholesterol to high confidence — this transformation is more than j...
#WellnessWins
#WeightLossMotivation
#TransformationJourney
Apr 14, 2025
Open
❤️ 28 💬 9
From 57 kg to 49 kg in just 3 months — not just weight loss, but a total mindset shift.
She showed u...
#BodyRecomposition
#ClientSuccess
#ConsistencyIsKey
Apr 13, 2025