Taarika | Yoga & Life Coach - Team Luke
4,232
Posts
22,100
Followers
5,591
Following
Bio
Romanticising the ordinary💫Joy in micromoments
Head of Lifestyle @luke_coutinho
ICF Cert. Life & Wellness Coach🤝
Yoga Expert🧘🏻♀️
Consults👇🏻
Contact & Details
Est. Post Price (CPV)
₹2,824 – ₹19,772
28,245 views × ₹0.1–₹0.7 CPV
Good Relations
No
Business Category
Personal Coach
127
Avg Likes/Post
8
Avg Comments/Post
3,039
Total Likes
198
Total Comments
0.61%
Engagement Rate
₹2,824 – ₹19,772
Est. Post Price (CPV)
28,245 views × ₹0.1–0.7
Post Performance Timeline
Engagement Over Time
Likes
Comments
Engagement %
Posts (24)
Open
❤️ 43 💬 0
Peace is not avoidance.
It’s discernment.
It’s choosing safety over ego.
It’s knowing when to step b...
Jan 31, 2026
Open
❤️ 121 💬 7
This is something I really want to share today…
Sharing my gratitude as an emotional health life co...
#teamluke
#wehelpyoufindaway
Jan 06, 2026
Open
❤️ 115 💬 5
Grateful for the love, the lessons, the tears, the healing, the courage, and the growth 2025 gifted ...
Dec 31, 2025
Open
❤️ 19 💬 1
I’ve looked at candy canes all my life as just a sweet Christmas treat…But today, I paused to truly ...
Dec 23, 2025
Open
❤️ 62 💬 10
14 years. One unwavering commitment: putting the “care” back in healthcare.
Our vision is always ou...
#FoundationalMedicine
#FoundationalMedicineByTeamLuke
#LifestyleAsFoundationalMedicine
Dec 19, 2025
Open
❤️ 64 💬 13
🌿 Meet Taarika – Life Coach, Yoga & Holistic Wellness Expert
With over a decade of experience, Taa...
#lifecoach
#teamluke
#yogaexpert
Dec 16, 2025
Open
❤️ 99 💬 9
Travel isn’t an excuse anymore - Taarika Dave
(Head of Yoga Vertical & Holistic Emotional Health Li...
#fitness
#hashtagmagazine
#meditation
Nov 26, 2025
Open
❤️ 124 💬 8
Diwali 2025 🪔
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.
#love&light #diwali #family #festivalsofindia
#love&light
#diwali
#family
Oct 21, 2025
Open
❤️ 37 💬 1
Before leaning on a role, lean on curiosity.
Before expecting love, give understanding.
Before deman...
Oct 16, 2025
Open
❤️ 306 💬 22
Struggling to consistently incorporate new habits and think you have to carve out separate time—whic...
#consistency
#teamluke
#practice
Aug 06, 2024
Open
❤️ 159 💬 9
Level up ⬆️ which ones do you already follow?
#yogateacher #yoga #yogapractice #yogainspiration #yo...
#yogainspiration
#yogagirl
#yogaflow
Aug 31, 2023
Open
❤️ 839 💬 32
What if I told you that behind those charred edges and blackened crusts lies a remarkable truth?
W...
#opportunityawaits
#embracechange
#burnttoasttheory
May 19, 2023
Open
❤️ 85 💬 8
It’s never about you. We often feel when people don’t treat us in a loving way, it is because there’...
#selfcare
#selflove
#success
Jun 03, 2022
Open
❤️ 58 💬 18
In life, we are all given nuggets of wisdom that we felt most connected to and it stuck by us throug...
May 31, 2022
Open
❤️ 97 💬 2
affirm 🌸 believe 🌸 surrender
May 13, 2022
Open
❤️ 81 💬 7
💫💫own the power
May 10, 2022
Open
❤️ 25 💬 4
We hit our first 100.
100 active and less privileged cancer patients who have been seeking zero-co...
Apr 07, 2022
Open
❤️ 85 💬 4
Your kidneys are called the vital organ for a reason. When kidneys fail to function, it poses a seri...
#YouCareLifestyle
#YouCarebyLukeCoutinho
#YouCare
Mar 10, 2022
Open
❤️ 123 💬 5
To all those who need to hear this… to all those who have been struggling to create a boundary in th...
#success
#selflove
#selfcare
Mar 01, 2022
Open
❤️ 147 💬 8
Bangalore ✈️ Goa ✈️ Mumbai ✈️ Kolkatta ✈️Dubai ✈️ New York ….
To book his time and have a one on o...
Feb 15, 2022
Open
❤️ 50 💬 2
Cancer, also called The Big “C” by many, is a topic that gropes people in so much fear, uncertainty,...
#worldcancerday
#thenewreligionlifestyle
#cancerandhope
Feb 04, 2022
Open
❤️ 111 💬 8
A question I had to answer….an answer you had to hear 🙏
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.
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#yogateacher #yoga #yogapractice #y...
#yogisofinstagram
#yogini
#yogi
Jan 31, 2022
Open
❤️ 157 💬 15
The practice of connecting with the thermal sensation (temperature of your breath) around your nostr...
#yogisofinstagram
#yogini
#yogi
Jan 27, 2022
Open
❤️ 32 💬 0
The You Care Lifestyle Score is breaking the internet as thousands of people across the world are ta...
Jan 27, 2022