drvaraayurveda
VerifiedVaralakshmi Yanamandra
2,190
Posts
93,683
Followers
2,878
Following
Bio
UK-based Ayurvedic Doctor| Over 14 years of experience
| Expertise in gut health and hormonal balance
|Reversing lifestyle disorders
Contact & Details
Est. Post Price (CPV)
₹22,046 – ₹1,54,323
2,20,461 views × ₹0.1–₹0.7 CPV
Good Relations
No
Business Category
Alternative & Holistic Health Service
410
Avg Likes/Post
113
Avg Comments/Post
9,847
Total Likes
2,709
Total Comments
0.56%
Engagement Rate
₹22,046 – ₹1,54,323
Est. Post Price (CPV)
2,20,461 views × ₹0.1–0.7
Post Performance Timeline
Engagement Over Time
Likes
Comments
Engagement %
Posts (24)
Open
❤️ 102 💬 4
Most people think these remedies are “universal” — but Ayurveda says otherwise.
Ajwain, fennel, and...
#ayurveda
#ayurvediclifestyle
#ayurvedicremedy
May 25, 2026
Open
❤️ 848 💬 141
You think it’s “just hunger”…
Ayurveda says: it’s your Dosha talking.
Same snack. Different reactio...
#ayurveda
#friyay
#hangry
May 22, 2026
Open
❤️ 108 💬 411
Comment “YES” for the complete Ayurvedic system.
Save this & share it with someone who needs to fix ...
#fyp
#ayurveda
#chiaseed
May 21, 2026
Open
❤️ 119 💬 24
In Ayurveda, mango isn’t “bad”—it’s just heavy + heating(raw & unripe), so timing + combinations dec...
#trendingreels
#mango
#fyp
May 20, 2026
Open
❤️ 252 💬 47
I wish I could tell my 13 yr old that one day she would end up being a holistic dr and would heal ma...
#journeytowellness
#lifeofadventure
#lifestory
May 19, 2026
Open
❤️ 341 💬 39
The first step to lasting digestion and gut health is to eat with seasons guided by bodily wisdom 🙏....
#ayurved
#ayurvedicfood
#eatwelllivewell
May 18, 2026
Open
❤️ 64 💬 4
Your body doesn’t respond to “healthy” labels—it responds to stress load + consistency.
Even daily...
#nasya
#longevity
#london
May 15, 2026
Open
❤️ 86 💬 16
Which one of these are you guilty of doing before sleep? Comment below 👇
Let’s sort your sleep out...
#sukhasana
#ritual
#nidra
May 14, 2026
Open
❤️ 191 💬 56
Hello Chai Lover 👋
Hope this is useful!
Share it 🔀with a friend who loves chai like life!
#chai...
#fyp
#desifoodie
#chailover
May 13, 2026
Open
❤️ 1,621 💬 1,719
Comment “USE” and I’ll send you the complete, step-by-step guide
Your skin is not just reacting… i...
#ayurvedic
#fyp
#homeremediesforskin
Apr 11, 2026
Open
❤️ 925 💬 89
Add for a Happy Vata Gut:
- Fox Nuts (Makhana) – Light yet grounding; calms excess acidity.
- Bottl...
#ayurvedichealing
#ayurvediclifestyle
#ayurvedicmedicine
Sep 30, 2025
Open
❤️ 772 💬 40
Share 🔀 this with someone who is a diabetic!
❇️Lifestyle disorders like diabetes can be healed com...
#vedic
#autoimmune
#autoimmunedisease
Sep 10, 2024
Open
❤️ 310 💬 16
Gut Inflammation- Crohn’s & Colitis
It is possible to heal auto-immune conditions by correcting yo...
#inflammation
#microbiome
#livewelleatwell
Jan 27, 2024
Open
❤️ 318 💬 23
Gut & Hormones Connection ☑️
Key aspects covered
How oestrogen and Progesterone affect your gut-m...
#ayurvedalife
#ayurvedica
#gutandhormones
Jan 20, 2024
Open
❤️ 337 💬 9
Don’t miss this one 😃
5 ways to heal your hormones naturally!
1. Fix your sleep
2. Remove refine...
#ayurvedaeveryday
#womenshealth
#wellbeing
Jan 13, 2024
Open
❤️ 318 💬 6
My official dates for my Signature program open on January 20th!
Here is everything you need to kn...
#vedic
#mindbodysouljourney
#microbiome
Jan 06, 2024
Open
❤️ 319 💬 3
All you need to know about Cooking oils/fats
Why nut and seed oils are not great for cooking your ...
#omghee
#oliveoil
#inflammation
Dec 09, 2023
Open
❤️ 332 💬 20
All about Abhyanga and Nasya!
Watch it till the end
#abhyanga #nasya #longevity #āyurveda #ayurv...
#vedicwisdom
#nasya
#mindbodysoul
Nov 18, 2023
Open
❤️ 501 💬 11
Digesting Pulses to Eating Fresh food!
Answering all your questions!
#plantprotein #healthygut #...
#vedic
#plantprotein
#healthygut
Nov 04, 2023
Open
❤️ 379 💬 2
Autumn 🍂 regimen
#ayurveda #ayurvediclife #wellbeing #ayurvedabrasil #ayurvedicmedicine #ayurvedic...
#wellbeing
#livingwell
#eatwelllivewell
Oct 28, 2023
Open
❤️ 502 💬 5
Gut & Metabolism
Struggling to lose weight or gain weight. You don’t want to miss this live
#gut...
#microbiome
#healthyliving
#healthyguthealthymind
Oct 21, 2023
Open
❤️ 436 💬 12
Poop 💩vigyaan you didn’t you needed 🫣
What are the signs of healthy poop ?
How to improve your po...
#poophealth
#healthygut
#guthealth
Oct 14, 2023
Open
❤️ 335 💬 2
4 Stages of Gut-Healing
1. Repair - This is where you remove external diet and lifestyle triggers ...
#ibs
#ibd
#healthylifestyle
Oct 07, 2023
Open
❤️ 331 💬 10
How to eat for a healthy gut?
A question many of you had in mind, here is your answer. Watch the v...
#healthyguthappylife
#healthydiet
#happymindhappylife
Sep 30, 2023