Christian Cruz | Home Workouts
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12
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Bio
Helping You Get Lean & Strong At Home 💪 Daily Follow-Along Workouts
Join 1,000s Getting Results
⬇️ Start Your Transformation
Contact & Details
Good Relations
No
1,041
Avg Likes/Post
32
Avg Comments/Post
12,490
Total Likes
383
Total Comments
0.11%
Engagement Rate
Post Performance Timeline
Engagement Over Time
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Engagement %
Posts (12)
Open
❤️ 607 💬 27
Upper Body + Core on FIRE 🔥💪
No equipment. No excuses. Just YOU vs YOU.
This is the type of workout...
Apr 29, 2026
Open
❤️ 1,002 💬 13
UPPER BODY DONE RIGHT 💪🔥
No gym. No machines. Just dumbbells + consistency.
If you stay locked in ...
Apr 28, 2026
Open
❤️ 454 💬 13
LOW IMPACT. HIGH BURN. 🔥
No jumping. No equipment. No excuses.
This bodyweight HIIT workout is desi...
Apr 27, 2026
Open
❤️ 768 💬 18
This one hits EVERYTHING 🔥
Abs + Cardio HIIT (floor + standing) to burn fat, tighten your core, and...
Apr 27, 2026
Open
❤️ 46 💬 14
This is exactly how my clients are transforming their bodies at home.
No guessing.
No random workou...
Apr 26, 2026
Open
❤️ 766 💬 22
FULL BODY DUMBBELL WORKOUT 💪🔥
If you stay consistent with workouts like this…
you’re not just burni...
Apr 26, 2026
Open
❤️ 637 💬 22
🔥 ABS + ARMS NO EQUIPMENT… BUT THIS ONE HITS DIFFERENT
If your arms aren’t shaking and your core is...
Apr 25, 2026
Open
❤️ 1,195 💬 31
Build REAL strength at home with just dumbbells 💪🔥
No gym. No excuses. Just results.
This is how yo...
Apr 24, 2026
Open
❤️ 1,276 💬 41
🔥 DUMBBELL ABS WORKOUT AT HOME 🔥
No gym. No excuses. Just results.
If you want to build a strong, d...
#NoExcuses
Apr 23, 2026
Open
❤️ 1,777 💬 26
🔥 ULTIMATE CARDIO HIIT CALORIE BURNER 🔥
No gym. No excuses. Just RESULTS.
If you’re trying to burn ...
Apr 22, 2026
Open
❤️ 1,071 💬 48
God first. Family always.
Everything I do is for them — to protect, provide, and lead with love.
I ...
Feb 08, 2026
Open
❤️ 2,891 💬 108
Happily Married ❤️💍
Jan 16, 2025