Jai prakash | Fitness Coach
117
Posts
6,655
Followers
10
Following
Bio
• Certified Fitness Coach 🏋️♂️• Trusted by 204+ worldwide
• Apply now👇🏻 for Premium coaching
Contact & Details
Est. Post Price (CPV)
₹1,900 – ₹13,296
18,995 views × ₹0.1–₹0.7 CPV
Good Relations
No
41
Avg Likes/Post
9
Avg Comments/Post
497
Total Likes
104
Total Comments
0.75%
Engagement Rate
₹1,900 – ₹13,296
Est. Post Price (CPV)
18,995 views × ₹0.1–0.7
Post Performance Timeline
Engagement Over Time
Likes
Comments
Engagement %
Posts (12)
Open
❤️ 54 💬 10
Read more⬇️
Try this once... and see where you actually stand:
1️⃣ 1.5 km under 9 min - no excuses,...
#running
#pullups
#physicallyfit
Apr 30, 2026
Open
❤️ 33 💬 12
Save&Share with your friend who Need this plan✅
1️⃣ Zero Sugar & Refined Carbs
(Day 1se)
• No Sweet...
#weightloss
#insta
#foryou
Apr 29, 2026
Open
❤️ 39 💬 0
1️⃣ Very Late at Night (After 11 PM)
Can disturb your sleep
Slows down recovery
Hormone levels (like...
#tips
#motivation
#fyp
Apr 28, 2026
Open
❤️ 132 💬 14
Save it now
Eat Like This For 30 Days & Lose Fat Fast (Truth)
1️⃣Morning Ritual
• Warm water + lem...
#tips
#fyp
#explore
Apr 27, 2026
Open
❤️ 32 💬 1
Simple High-Protein Indian Diet Plan (Budget-Friendly)
📲Follow Me for more diet tips!
[BREAKFAST]
•...
#MuscleGain
#HighProtein
#FatLossIndia
Apr 26, 2026
Open
❤️ 65 💬 51
1️⃣ Ginger Tea
Why it boosts testosterone: Ginger raises luteinizing hormone, which signals your bod...
#boosttestosterone
#fatlosstips...
#gymtips
Apr 25, 2026
Open
❤️ 40 💬 12
READ HERE ⬇️ & SAVE
If your weight is around 60-80 kg, try this simple & sustainable routine 👇🏻
Mo...
#fyp
#gymdiet
#gymreel
Apr 24, 2026
Open
❤️ 29 💬 0
Student 🧑🎓 friendly diet 180g protein in just 100rs⬇️…
1️⃣Breakfast
• Oats (50g)
• whole eggs (3)
...
#reel
#nathpriyatush
#gymreel
Apr 23, 2026
Open
❤️ 21 💬 2
Fat loss ke liye gym important hai ya diet?
Sach ye hai ki bina proper diet ke…
sirf workout se resu...
#gymvsdiet
#fitnessindia
#fitnessdebatle
Apr 22, 2026
Open
❤️ 16 💬 0
Buildwithjai
Fitnesscoach
Fitness model
Fit India
Motivation
Gym rats
Muscles
#fitnesslife #...
#musclesaresexy
#instagramreels
#fitnesslife
Apr 21, 2026
Open
❤️ 14 💬 2
Log sochte hain cardio hi fat loss ka solution hai.
Lekin sach ye hai ki bina proper diet aur streng...
#weightlossjouney
#gymtips
#fitnessindia
Apr 19, 2026
Open
❤️ 22 💬 0
Kal se diet start karunga”
Ye line kitni baar boli hai?
Sach ye hai ki fat loss hard nahi hota…
Leki...
Apr 18, 2026