aj_healthfitness
BusinessAJ HEALTH & FITNESS | Strength & Conditioning Coach
1,276
Posts
64,942
Followers
355
Following
Bio
🏋🏻♂️ Helping Athletes Build Strength, Power and Speed📚 BSc. Strength & Conditioning
🏏 Cricket & Sports Performance Training
Contact & Details
Est. Post Price (CPV)
₹8,597 – ₹60,180
85,971 views × ₹0.1–₹0.7 CPV
Good Relations
No
646
Avg Likes/Post
6
Avg Comments/Post
10,975
Total Likes
109
Total Comments
1%
Engagement Rate
₹8,597 – ₹60,180
Est. Post Price (CPV)
85,971 views × ₹0.1–0.7
Post Performance Timeline
Engagement Over Time
Likes
Comments
Engagement %
Posts (17)
Open
❤️ 84 💬 2
A NEW ERA OF AJ HEALTH & FITNESS BEGINS. 🌍
📊 What started with sharing science-based strength & con...
#strengthandconditioningcoach
#sportsperformancetraining
#powertraining
May 24, 2026
Open
❤️ 590 💬 7
Cricketers! Want to become more athletic on the cricket field? 🏃🏻♂️
💥 Athletic cricketers move be...
#sportsperformancetraining
#strengthandconditioningcoach
#cricketfitness
May 21, 2026
Open
❤️ 264 💬 3
Fast Bowlers, Stop training randomly 🏏
💪🏻 If you want to bowl faster and stay powerful throughout y...
#cricketfitness
#fastbowler
#fastbowling
May 14, 2026
Open
❤️ 334 💬 0
Want to become more explosive on the field? 🏏
❌ Explosive cricketers aren’t built with random worko...
#strengthandconditioningcoach
#strengthandconditioning
#sportsperformancetraining
May 09, 2026
Open
❤️ 414 💬 0
Want to bowl faster? ☄️
💯 Stop just relying only on technique. Fast bowling speed comes from how m...
#strengthandconditioningcoach
#sportsperformancetraining
#powertraining
May 03, 2026
Open
❤️ 498 💬 2
Train like an Athlete. Perform like a Modern-Day Cricketer. 🏏
☝🏻 Cricket is no longer just about sk...
#cricketfitness
#batsman
#fastbowler
Apr 28, 2026
Open
❤️ 180 💬 2
Batters! Stop training randomly 🏏
💯 If you want to improve your batting performance, your workouts ...
#cricketfitness
#trainingprogram
#strengthandconditioningcoach
Apr 23, 2026
Open
❤️ 656 💬 0
Speed & Acceleration Training for Cricketers 🏏⚡
❌ If you want to get faster on the field, your trai...
#strengthandconditioningcoach
#strengthandconditioning
#sportsperformancetraining
Apr 17, 2026
Open
❤️ 352 💬 1
Conditioning for Cricket Performance 🏃🏻♂️
😓 If you’re getting tired on the field, your conditionin...
#strengthandconditioningcoach
#sportsperformancetraining
#endurancetraining
Apr 12, 2026
Open
❤️ 748 💬 11
Upper Body Power And Strength Workout for Batsman 🏏
❌ Stop doing random exercises in the gym.
🔥 I...
#upperbodyworkouts
#cricketfitness
#batsman
Apr 08, 2026
Open
❤️ 2,495 💬 3
Core Exercises for Fast Bowling Performance 🏏
🚀 If you want to bowl faster, your core must be stron...
#cricketfitness
#corestability
#coreexercises
Apr 02, 2026
Open
❤️ 338 💬 44
Officially NASM Certified! 🎓
👍🏻 Proud to announce that now I’m Internationally Certified NASM COACH...
#strengthandconditioningcoach
#aj_healthfitness
#internationalcertification
Jun 11, 2025
Open
❤️ 466 💬 11
16th October Sunday! 👇🏻
Read Caption!
-
🔴 We were Live Today!
👨🏻💻 In case you missed, kindly go th...
#explosivetraining
#instagramlive
#livestream
Oct 12, 2022
Open
❤️ 1,032 💬 0
Benefits Of Box Jumps 📦
By 👉🏻 @aj_healthfitness 👈🏻
-
💪🏻 Box jumps are an excellent way to enhance ex...
#strengthandconditioningtraining
#sportsperformancetraining
#speedandagilitytraining
Feb 25, 2022
Open
❤️ 452 💬 14
SS TON SPECIAL EDITION 🏏
Bat Review By @aj_healthfitness
-
✅ Description:
• Selected Grade 1 Willo...
#tonspecialedition
#ssbats
#ranjitrophy
Feb 16, 2022
Open
❤️ 878 💬 6
Kettlebell Swing 🔥
By 👉🏻 @aj_healthfitness 👈🏻
-
💥 The kettlebell swing builds power and explosivenes...
#strengthandconditioningtraining
#sportsperformancetraining
#speedandagilitytraining
Jan 15, 2022
Open
❤️ 1,194 💬 3
Barbell Lunge 🏋🏻
By 👉🏻 @aj_healthfitness 👈🏻
-
👍🏻 Barbell lunges are a great way to develop unilatera...
#unilateraltraining
#strengthandconditioningtraining
#sportsperformancetraining
Dec 27, 2021