aestheticbeingfitness
BusinessGaurav Jain
399
Posts
77,164
Followers
3
Following
Bio
Teaching Health & Fitness Professionals the Science Behind Exercise and Nutrition👨🏻💻Attend Our Live Biomechanics Masterclass👇
Contact & Details
Email
aestheticbeing.com@gmail.com
Phone
7838010098
Est. Post Price (CPV)
₹18,771 – ₹1,31,394
1,87,706 views × ₹0.1–₹0.7 CPV
Good Relations
No
Business Category
Education
533
Avg Likes/Post
20
Avg Comments/Post
12,788
Total Likes
470
Total Comments
0.72%
Engagement Rate
₹18,771 – ₹1,31,394
Est. Post Price (CPV)
1,87,706 views × ₹0.1–0.7
Post Performance Timeline
Engagement Over Time
Likes
Comments
Engagement %
Posts (24)
Open
❤️ 563 💬 13
Day 11 of Understanding Exercises
Series | 45 Degree Back Extension
In this video, I have explained...
#spinalerectors
#hyperextensions
#exercisescience
Apr 22, 2025
Open
❤️ 383 💬 7
Day 10 of Understanding Exercises
Series | Lever based leg press
In this video, I have demonstrated...
#legworkout
#legtraining
#legpress
Apr 21, 2025
Open
❤️ 449 💬 14
Day 9 of Understanding Exercises
Series | Seated Leg Curl
In this video, I have explained how to se...
#seatedlegcurl
#legdayworkout
#legday
Apr 20, 2025
Open
❤️ 1,075 💬 147
Watch me dismantle a clown who tried roasting me.
[Exercise science, Exercise mechanics, Biomechani...
Apr 18, 2025
Open
❤️ 344 💬 9
Day 8 of Understanding Exercises
Series | Glute dominant lever squat
In this video, I have explaine...
#gluteworkout
#glutesday
#vsquat
Apr 17, 2025
Open
❤️ 263 💬 19
Day 7 of Understanding Exercises
Series
In this video, I have explained how to use the lever squat ...
#exercisescience
#vsquat
#squats
Apr 15, 2025
Open
❤️ 223 💬 2
Day 6 of Understanding Exercises
Series
In this video, I have explained how to use roman bench or 4...
#romanbench
#hipextension
#hamstringsworkout
Apr 14, 2025
Open
❤️ 319 💬 4
Day 5 of Understanding Exercises
Series
In this video, I have explained how to stabilise the should...
#biceps
#dumbbellcurl
#exercisescience
Apr 12, 2025
Open
❤️ 244 💬 1
Day 4 of Understanding Exercises
Series
In this video, I have explained how to perform single arm L...
#latstraining
#latpulldownsgiveyouwings
#latpulldown
Apr 11, 2025
Open
❤️ 302 💬 6
Day 3 of Understanding Exercises
Series
In this video, I have explained weighted crunches and corre...
#weightedcrunches
#exercisescience
#crunches
Apr 10, 2025
Open
❤️ 299 💬 12
Day 2 of Understanding Exercises Series
In this video, I have explained cable lateral raises and ho...
#cablelateralraises
#shoulderworkout
#lateralraises
Apr 09, 2025
Open
❤️ 451 💬 56
The most awaited Biomechanics Masterclass is here.
What you’ll learn:
1. Fundamental Conce...
#biomechanics
#exercisescience
Jul 13, 2023
Open
❤️ 267 💬 9
DRAGON FLAG
DF is one of the best exercises for a strong core. It is an exercise and a skill at the...
#dragonflag
May 08, 2022
Open
❤️ 509 💬 3
Here’s a quick breakfast recipe for you all. Check the details below:
Ingredients:
1. 400-50...
#quickrecipes
#oatsrecipe
#oatmealrecipe
Jan 21, 2021
Open
❤️ 268 💬 1
So, I wanted to share with you one of those workouts that I really enjoy and I want you to start o...
#moveordie
#movementtraining
#movements
Dec 19, 2020
Open
❤️ 846 💬 35
Comment below if you realise that fitness is a LONG TERM game. 🙏🏻🙏🏻
#fitnessgoals
#fitnessgoals
Jun 21, 2020
Open
❤️ 899 💬 23
The way you look at fitness needs to change. We need to start focussing on things that actually matt...
#strengthtraining
#strengthgains
#musclegains
Jun 16, 2020
Open
❤️ 856 💬 5
If you have a resistance band then there is a lot that you can do with it. Since we all are working ...
#resistancebandsworkout
#resistancebands
Apr 19, 2020
Open
❤️ 978 💬 29
A lot of people have been dealing with this and I think you need to hear the truth today. Watch the ...
Apr 19, 2020
Open
❤️ 772 💬 12
As I always say, you can a lot with your bodyweight at your HOME. If you have been falling short of ...
#stayactive
#keepmoving
Apr 19, 2020
Open
❤️ 666 💬 1
So, this is the last day of our home workout series. In this workout we will train our entire upper ...
Apr 11, 2020
Open
❤️ 367 💬 4
I get this question a lot so here I answer this in the most simplistic manner. If you have any quest...
#trainingplan
#sciencebasedtraining
Apr 05, 2020
Open
❤️ 763 💬 21
One of the most common questions has been answered. Comment below what you learnt from this video.
Feb 28, 2020
Open
❤️ 682 💬 37
In this video I have shared how you can lose weight with Indian Diet. I get this question a lot and ...
Jan 26, 2020