Nidhi Kakar | Menopause and Women's Wellness Coach
1,294
Posts
2,08,895
Followers
352
Following
Bio
📍M.Sc Food & Nutrition, Certified holistic health coach👩🦳Mid Life Women’s Health Specialist & Certified Menopause Coach
Contact & Details
Email
nidhikakar@yahoo.com
Category
Health & Wellness Coach
Content Type
Educational posts, wellness tips, lifestyle shots
Gender
Female
Age
40 yrs
Est. Post Price (CPV)
₹25,911 – ₹1,81,376
2,59,109 views × ₹0.1–₹0.7 CPV
Good Relations
No
Brand Collaborations
@mindhouse.com
@cagetheage
@bayavenuedentalclinic
@wanderlust.dentalexpert
2,712
Avg Likes/Post
164
Avg Comments/Post
65,098
Total Likes
3,943
Total Comments
1.38%
Engagement Rate
₹25,911 – ₹1,81,376
Est. Post Price (CPV)
2,59,109 views × ₹0.1–0.7
Brand Collaboration Assessment
Overall Suitability
HIGH
✓ Safe for most brands
Brand Safety
9/10
✓ Excellent
Collaboration Ready
✓ YES
Open to partnerships
Controversy Risk
LOW
✓ Clean content
✓ Recommended: Safe for brand collaborations with high brand safety score and clean content.
Audience Analytics
Age Demographics
Gender Distribution
Top Cities
Ethnicity Distribution
Language Distribution
Language data not available
Key Metrics
85.0%
Audience Credibility
5,176
Avg Reach
Posting Frequency
0.1
Posts/Week
0.16%
Last 8 Posts Avg
0.15%
Last 10 Posts Avg
1.65%
Last 24 Posts Avg
declining
Hashtags Word Cloud
Mentions & Collaborations
@ishi_khosla
1 time
Total Eng.
110
Avg/Post
110
@artofwellness
1 time
Total Eng.
101
Avg/Post
101
@rootzorganics17
1 time
Total Eng.
101
Avg/Post
101
@doctorrekha
1 time
Total Eng.
96
Avg/Post
96
@cagetheage
1 time
Total Eng.
72
Avg/Post
72
@bayavenuedentalclinic
1 time
Total Eng.
72
Avg/Post
72
@wanderlust.dentalexpert
1 time
Total Eng.
72
Avg/Post
72
@_artofwellness_
1 time
Total Eng.
59
Avg/Post
59
@cagetheage,
1 time
Total Eng.
43
Avg/Post
43
@mindhouse.com
3 times
Total Eng.
24
Avg/Post
8
@mindhousehq,
3 times
Total Eng.
24
Avg/Post
8
@mindhousehq
3 times
Total Eng.
23
Avg/Post
8
@mitsyriously,
1 time
Total Eng.
20
Avg/Post
20
@mindhousehq!
1 time
Total Eng.
2
Avg/Post
2
Collaboration Readiness Assessment
Overall Readiness Score
93.4%
93.4/100
Recommendation
Highly recommended for brand collaborations. Strong safety profile and engagement metrics.
Brand Safety & Pricing
Brand Safety
9/10
Est. Post Price (CPV range)
₹25,911 – ₹1,81,376
2,59,109 views × ₹0.1–₹0.7 per view
Sentiment
Positive
Content Safety
Political Content
0.0%
✓ Low Risk
Religious Content
0.0%
✓ Low Risk
✓ Safe for Brands
Collaboration Readiness
Willingness
Ready
Past Collabs
@mindhouse.com, @cagetheage, @bayavenuedentalclinic, @wanderlust.dentalexpert
Engagement Rate
1.38%
Evaluation Factors
Brand Safety
9/10
Points: 27/30
excellent
Political Content
0.0%
Points: 20/20
excellent
Religious Content
0.0%
Points: 20/20
excellent
Willingness to Work
Yes
Points: 15/15
excellent
Past Collaborations
Yes
Points: 10/10
excellent
Engagement Rate
1.38%
Points: 1.4/5
good
Product Category Suitability
Fitness
9/10
✓ Excellent
Food
8/10
✓ Excellent
Beauty
5/10
○ Good
Travel
4/10
- Fair
Fashion
3/10
- Fair
Tech
2/10
- Fair
Complete Analysis Data
Influencer Info
Name
Nidhi Kakar
Age
40 yrs
Gender
Female
Category
Health & Wellness Coach
Content Type
Educational posts, wellness tips, lifestyle shots
Brand & Pricing
Brand Safety
9/10
Est. Price (CPV)
₹25,911 – ₹1,81,376
Sentiment
Positive
Audience
Interests
Menopause support, women's health, holistic nutrition, wellness coaching, hormone health
Income Level
Middle to upper-middle class
Post Performance Timeline
Engagement Over Time
Likes
Comments
Engagement %
Posts (24)
Open
❤️ 49 💬 5
After working with hundreds of women, one thing is clear:
hormonal imbalance is rarely just about ho...
#WomensWellness
#RootCauseWellness
#MidlifeWellness
Feb 10, 2026
Open
❤️ 108 💬 27
Menopause isn’t just hot flashes.
Dry skin. Brain fog. Mood shifts. Hair changes.
If this feels fam...
#Perimenopause
#MidlifeWomen
#MidlifeHealth
Feb 08, 2026
Open
❤️ 102 💬 5
Fatty liver isn’t fixed by detox drinks.
But the right daily beverages can support liver fat metabo...
#ArtOfWellness
#MidlifeHealth
#NAFLD
Feb 07, 2026
Open
❤️ 45 💬 3
Midlife nutrition doesn’t need to be complicated.
It just needs to be right for this phase.
Save th...
#guthealth
#womenshealth
#perimenopause
Feb 05, 2026
Open
❤️ 72 💬 15
Headaches aren’t all the same — so why treat them the same?
Migraine, tension headaches, hormonal h...
#womenswellness
#migraineawareness
#midlifehealth
Feb 02, 2026
Open
❤️ 239 💬 2
After 40, your body asks for different nutrition — not more supplements, not extreme diets.
These e...
#WomenOver40
#MidlifeWellness
#MenopauseNutrition
Jan 31, 2026
Open
❤️ 53 💬 2
If your gut changed in menopause
and nothing seems to work anymore —
you’re not doing anything wrong...
#womenshealth
#artofwellness
#midlifewellness
Jan 30, 2026
Open
❤️ 331 💬 1,647
Midlife skin doesn’t need more products.
It needs the right oil.
Wrinkles don’t disappear overnight...
#MenopauseSkin
#MidlifeSkin
#SkinAfter40
Jan 28, 2026
Open
❤️ 274 💬 29
Gut healing doesn’t need extremes — it needs better food swaps.
This reel shows foods that support ...
#menopausewellnesscoach
#DigestiveHealth
#GutHealing
Jan 26, 2026
Open
❤️ 207 💬 4
Gut health isn’t built with one “superfood.”
It’s shaped by the everyday choices we repeat — from br...
#ArtOfWellness
#DigestiveHealth
#GutHealth
Jan 23, 2026
Open
❤️ 120 💬 23
✨ From hospital wards to corporate food industry — and now, to you.
What began as a clinical dietit...
#HealthyAging
#HormoneHealth
#MenopauseCoach
Aug 04, 2025
Open
❤️ 62,992 💬 2,050
Rice - True or False
1. Rice makes you gain weight- False
Weight gain happens from overeating calor...
#HealthyEatingTips
#NutritionMyths
#RiceFacts
May 23, 2025
Open
❤️ 52 💬 7
Obesity is a growing problem and is related to unhealthy lifestyle habits such as high caloric intak...
#weightlosstransformation
#weightlosstips
#weightloss
Nov 26, 2021
Open
❤️ 51 💬 8
✨With the preparations for Diwali in full swing, it is necessary to be aware of how to spend the fes...
#stayhealthy
#nutritionistindubai
#NidhiKakar
Oct 31, 2021
Open
❤️ 33 💬 10
Hey everyone!
In continuation to my LIVE session with hair educator and anti-aging coach Manissha P...
#tipsforhealthyhair
#NidhiKakar
#healthyhairtreatments
Jul 31, 2021
Open
❤️ 59 💬 13
Hair loss/hair thinning and balding patterns are very common problems seen in both men and women the...
Jul 18, 2021
Open
❤️ 56 💬 16
Our teeth are the foundation of our health. Having healthy,well aligned teeth and gums are really im...
May 08, 2021
Open
❤️ 78 💬 18
Self-care is an essential part of becoming your best self. The ancient wisdom of Ayurveda teaches us...
Apr 10, 2021
Open
❤️ 82 💬 28
“A vaccine only provides the antigenic stimulus for the body to react. How capably the body reacts i...
Mar 14, 2021
Open
❤️ 71 💬 30
Thank you @rootzorganics17 for hosting a wonderful session!
Busting the myths around nutrition & fo...
#organic
#metabolism
#fats
Feb 21, 2021
Open
❤️ 2 💬 0
All those of you with PCOS - check out some basic asanas you can practice, right from the comfort an...
Feb 08, 2021
Open
❤️ 2 💬 0
Yoga can definitely help with PCOS, but only if done right. Catch Aditi from @mindhousehq give you s...
Feb 01, 2021
Open
❤️ 1 💬 0
Tune in with Aditi from @mindhousehq to get answers to some of the most frequently asked questions a...
Jan 24, 2021
Open
❤️ 19 💬 1
Check out @mindhousehq coach Aditi (@mitsyriously), dispelling some common myths that surround the P...
Jan 18, 2021